It has become obvious that the rate of suicide, depression, stress, and anxiety now days has increased at alarming rates compared to previous years. Though things around us may contribute in more ways than one to one of the for mention mental states, it is important to know that the real battle is internal and starts within. Whether you are currently struggling, recovering, or want preventative actions to work on, this book is for you! Everything starts and ends with you, so why not master self love?
In this ebook you will be shown:
- How to master thoughts and emotions
- 5 of the best self-love exercises
- How to master your habits and compound them for an extraordinary life.
- Why ideas are the ultimate ‘habit’ to master
- Four things to find your inner self in the quickest way possible
- A better understanding of what self-love is and what it is not.
- The difference between self-esteem and self-love
- Practical ways to build self-love daily
- The inner mechanics of self-esteem
- How to steadily build self-esteem and confidence
- The essential stepping stones to achieve higher states of awareness
- Seven possible ways to build self-esteem
- Ideas that people sabotage themselves that you need to avoid
- How reality is just a state of perception
- The difference between the law of attraction and shadow work
- Why you need to start focusing on yourself more
- The best creativity and imagination tools to expand your awareness
- Eight highly effective purification techniques
- The power of intuition and how to hone it.
- Why you need to love everyone
- Why you should leave everyone to their own devices
- A list of additional resources for inspiration
- How the subconscious mind works and how to manipulate it.
- That life is fun and meant to be enjoyed
- And much more!
61 page Digital Download!
The Self-Love Handbook
PDF file download