It has become obvious that the rate of suicide, depression, stress, and anxiety now days has increased at alarming rates compared to previous years. Though things around us may contribute in more ways than one to one of the for mention mental states, it is important to know that the real battle is internal and starts within. Whether you are currently struggling, recovering, or want preventative actions to work on, this book is for you! Everything starts and ends with you, so why not master self love? 
 
In this ebook you will be shown:
How to master thoughts and emotions
5 of the best self-love exercises
How to master your habits and compound them for an extraordinary life.
Why ideas are the ultimate ‘habit’ to master
Four things to find your inner self in the quickest way possible
A better understanding of what self-love is and what it is not.
The difference between self-esteem and self-love
Practical ways to build self-love daily
The inner mechanics of self-esteem
How to steadily build self-esteem and confidence
The essential stepping stones to achieve higher states of awareness
Seven possible ways to build self-esteem
Ideas that people sabotage themselves that you need to avoid
How reality is just a state of perception
The difference between the law of attraction and shadow work
Why you need to start focusing on yourself more
The best creativity and imagination tools to expand your awareness
Eight highly effective purification techniques
The power of intuition and how to hone it.
Why you need to love everyone
Why you should leave everyone to their own devices
A list of additional resources for inspiration
How the subconscious mind works and how to manipulate it.
That life is fun and meant to be enjoyed
And much more!
 
61 page Digital Download!