21 Day MIND.BODY.SOUL Challenge

Good morning! Happy Motivational Monday!! Today is day #1of21 of the Mind.Body.Soul challenge The word of the day is: "Habit" It takes 21 days to create a new habit. 21 days to create long term change. Let's make it a habit over the next 21 days to prioritize our health, make better choices, and feed our minds with things that will motivate, and inspire us to keep pushing through obstacles and keep growing! It's a new decade, it's a new year, let's work on a better version of you!!! https://youtu.be/FRk4PE5GhoU